American Corn Salad
(sweet and tangy healthy option for small hunger.)
Table of Contents
ToggleAmerican Corn Salad: Corn Salad: Weight loss recipe: easy, tasty, and healthy option for small hunger at night or in the evening.
Salads are basically used as a side dish with main course dishes but this dish is a complete meal in itself. Especially if you are on a weight loss journey then this type of complete food helps you a lot.
If we discuss the vegetables, I am using onion, zucchini, tomato, and capsicum but you can opt for any vegetable which is available to you.
The tangy flavor of lemon makes it more lip-smacking. Also, this salad is high in spicy flavors, so for that, you can use finely chopped green chilies.
This easy-to-make salad goes well with drinks too so it is a great option to serve at parties and picnics as well. Now, without any further delay, lets move to the recipe:
Step by step instructions
- Take a bowl, add 1 cup of sweet corn to it.
- To this, add 1 small chopped onion. Followed by 1 medium tomato, 1 small zucchini, and 1/2 small capsicum.
Add salt as per taste.
Along with 1 tsp black pepper powder.
Now, add 1 tbsp of olive oil.
- Give a gentle mix to this so the oil coats everything well.
Add 1 tsp oregano.
Last but not least, add the juice of a half lemon.
Mix everything nicely.
American Corn Salad is ready to serve.
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American Corn Salad
Ingredients
- 1 cup Sweet corn kernels boiled
- 1 small onion chopped
- 1 medium tomato chopped
- 1 small zucchini chopped
- 1/2 small capsicum chopped
- 1 tbsp olive oil
- 1 tsp black pepper powder
- 1 tsp oregano
- 1/2 lemon juice
- salt as per taste
Instructions
- Take a bowl, add 1 cup of sweet corn in it.
- To this, add 1 small chopped onion.
- Followed by 1 medium tomato, 1 small zucchini, and 1/2 small capsicum.
- Add salt as per taste.
- Along with 1 tsp black pepper powder.
- Now, add 1 tbsp of olive oil.
- Give a gentle mix to this so the oil coats everything well.
- Add 1 tsp oregano.
- Last but not least, add the juice of a half lemon.
- Mix everything nicely.
- American Corn Salad is ready to serve.
Notes
- Add vegetables of your choice like cucumber, broccoli, etc.
- If you want a spicy flavor, then add red chili flakes.
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