Thyroid-Hypothyroidism (a very common lifestyle disease-my personal experience) THYROID– a very common name nowadays. Almost every 2nd person is familiar with it. Or we can say, a trending name!! The thyroid plays an important role in the proper functioning of the whole body. It creates and produces hormones that are used by other parts …
THYROID |Hypothyroidism- Causes, Symptoms, Diet. Read More »
Carom Seeds (Ajwain) Carom Seeds: Ajwain: seeds that are present in almost every kitchen because of their beneficial values. Even our mothers and grandmothers are using this superfood for a long-ago apart from the cooking zone. These seeds are used in ayurvedic medicine for the treatment of common cold, acidity, migraine, etc. Some of the …
Flax Seeds Flax Seeds are commonly known as Alsi ke beej, the small brown and yellow-shaped seeds are considered as one of the healthiest food in the world. These seeds are used worldwide on a daily basis. Talking about the health benefits, these small seeds are loaded with a number of nutrients like: high in omega …
Lady Finger-for SKIN & HAIR Lady’s finger: Bhindi: Okra is the name given to a green-colored finger-shaped vegetable having a pointed end and a bulge of light green color at the top which is generally discarded. Inside it, there are many round white seeds which are some sweet and some have no flavor. The stem part …