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Fasting Salad | Vrat Salad

Makhana Fasting Salad

Vrat Ka Salad: Vrat ki Chaat: Vrat Recipe: Healthy Salad recipe: Navratri Recipe: an easy, quick, and healthy dish for fasting days.

 

Today I am sharing this unique recipe for fasting days especially when you don’t want to have any deep-fried or even fried things.

This dish is quite easy to make in no time and is healthy as well. Talking in detail about ingredients used: 

 

Soaking Makhana in water for about 10 minutes so it becomes soggy and can be chewed easily otherwise raw makhana is a bit difficult to chew. Next, using freshly grated coconut which can be considered as the main ingredient of this recipe and provides the salad with juicy sweet flavor.

To make it more healthy I am using boiled potato, cucumber, tomato, and chopped coriander leaves but you can use any veggies as per the availability. If skipped boiled potato then this recipe also considered as Fireless Cooking Recipe. Furthermore, if you like some spicy flavor then add a few finely chopped green chilies.

 

You can also enjoy this dish on normal days as an evening snack with the addition of green or tamarind chutney. This dish also falls under the category of Weight Loss Recipe.

 

Last but not least I already shared more recipes for fasting days.

Step by step instructions

  • Firstly, take makhana and soak in water for 10 minutes.
  • Take a bowl, put soaked makhana in it.
  • Now add grated coconut.
  • To this, add vegetables like boiled potato, cucumber, tomato, and chopped coriander leaves.
  • Add salt as per taste.
  • Followed by black pepper powder.
  • Last but not least, add lemon juice to this.
  • Mix all the things nicely.
  • Vrat ka Salad is ready to serve.

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Vrat Salad | Fasting Salad

filling salad recipe for the fasting days
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Indian
Servings 3 people

Ingredients
  

  • 30 gm makhana foxnut
  • 3/4 cup fresh coconut grated
  • 1 medium potato boiled
  • 1 small cucumber
  • 1 medium tomato
  • 2 tbsp lemon juice
  • 1 tsp black pepper powder
  • salt to taste
  • coriander leaves chopped

Instructions
 

  • Firstly, take makhana and soak in water for 10 minutes.
  • Take a bowl, put soaked makhana in it.
  • Now add grated coconut.
  • To this, add vegetables like boiled potato, cucumber, tomato, and chopped coriander leaves.
  • Add salt as per taste.
  • Followed by black pepper powder.
  • Last but not least, add lemon juice to this.
  • Mix all the things nicely.
  • Vrat ka Salad is ready to serve.

Notes

• If you like spicy flavor, add chopped green chilies.
• Also, serve immediately after preparation.
• You can also enjoy this healthy salad in an evening snack.
Keyword coconut salad recipe, easy salad recipe, foxnut salad recipe, how to make salads for fast, indian salad recipe, quick salad recipe, salad recipe for fast, vrat ka salad
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